Could My Hair Loss be Down to Andropause?

Could My Hair Loss be Down to Andropause?

Men, especially when they start to reach middle age, will start to get concerned about any hair loss that they might be suffering with. This hair loss will generally start with a bit of a receding hairline before it starts to get more serious as time goes by. Most of...
7 Tips for Beating That Ghastly Hangover

7 Tips for Beating That Ghastly Hangover

You will probably know by now that Thailand is the sort of country where there is tons of fun to be had and on many occasions that will involve knocking back a few drinks, yet you will also know that the older that we get, the hangovers that follow these drinks seem...
7 Golden Reasons Why Daily Sex is Beneficial

7 Golden Reasons Why Daily Sex is Beneficial

Life’s stresses and strains have never been more prevalent. Pressure is a daily constant for both men and women as the pace of life continually quickens. This is why it is absolutely imperative to spend regular, intimate time with your partner. Daily sex will not only...
Anti Aging Tips For Thailand Expats

Anti Aging Tips For Thailand Expats

The vast majority of expats living in Thailand have moved here in later life. While this is completely understandable in terms of the weather and lifestyle offered, it must also be remembered that we cannot stay and look young forever. Don’t despair though; there is a...
How Exercise Keeps Us Young

How Exercise Keeps Us Young

None of us can stop Father Time catching up on us, but we can significantly slow down the signs of aging. This can be achieved in several ways and one way is through regular exercise. Some of the reasons adults who carry out regular exercise increase their chances of...