Thailand has always had a reputation for some delicious dishes that are not only great on your taste buds but also healthy to eat too. However, whilst many of Thailand’s best dishes are extremely good for your health, the myth that all Thai food is healthy is...
Men, especially when they start to reach middle age, will start to get concerned about any hair loss that they might be suffering with. This hair loss will generally start with a bit of a receding hairline before it starts to get more serious as time goes by. Most of...
You will probably know by now that Thailand is the sort of country where there is tons of fun to be had and on many occasions that will involve knocking back a few drinks, yet you will also know that the older that we get, the hangovers that follow these drinks seem...
Life’s stresses and strains have never been more prevalent. Pressure is a daily constant for both men and women as the pace of life continually quickens. This is why it is absolutely imperative to spend regular, intimate time with your partner. Daily sex will not only...
The vast majority of expats living in Thailand have moved here in later life. While this is completely understandable in terms of the weather and lifestyle offered, it must also be remembered that we cannot stay and look young forever. Don’t despair though; there is a...
None of us can stop Father Time catching up on us, but we can significantly slow down the signs of aging. This can be achieved in several ways and one way is through regular exercise. Some of the reasons adults who carry out regular exercise increase their chances of...
Let’s face it, there is an A-Z of embarrassing health issues you would rather not encounter, but if you are suffering from one of the many it really is vital that you speak sooner rather than later with your doctor. Whether it is Flatulence or Hemorrhoids, Erectile...
It should come as no surprise to you that the majority of doctors and patients believe that an annual health check is a ‘must’ when it comes to your overall medical care. The problem is that while many patients subscribe to this, there are millions more who do not....
Mosquito bites are to be avoided using any possible means. The bites not only hurt and cause itching afterwards, but they can also cause bumps or worse, Malaria or Dengue Fever. Over time, a number of methods have come up on how to avoid mosquito bites. Below are some...
Say you want to stay fit, but you can’t join the gym because you cannot afford the membership fees or don’t have the time for frequent gym visits and so on. Should you still hope to achieve your desired level of physical fitness? Luckily, the simple answer...
Recent Comments